Wellness at Woodstock Gardens and Arboretum

Discover a haven of tranquillity and well-being at Woodstock Gardens and Arboretum, nestled in the picturesque Inistioge, Co. Kilkenny. Immerse yourself in the beauty of nature and experience the profound impact it can have on your overall wellness.

Our expansive gardens and arboretum provide the perfect setting for you to escape the hustle and bustle of daily life and reconnect with the healing energy of the outdoors. Whether you’re an experienced hiker or a leisurely stroller, there’s a trail for everyone at Woodstock Gardens in Kilkenny.

Embrace the therapeutic benefits of nature as you stroll through our enchanting gardens, surrounded by vibrant blooms, ancient trees, and the soothing sounds of flowing water, you’ll find the perfect environment to de-stress and unwind. Immerse yourself in the present moment with a mindful walk, exploring winding paths and discovering hidden gems within the gardens.

Practice mindfulness amidst nature’s symphony and feel the burdens of life lift away. The peacefulness of Woodstock Gardens and Arboretum in Kilkenny provides the perfect setting for meditation and relaxation. Find a quiet spot by the River Nore or stroll along the tranquil Waterfall Loop for a calming meditation session to the calming sound of running water and the rustling leaves, helping you clear your mind and find inner balance.

Try forest bathing to reconnect with nature. Experience the Japanese art of “Shinrin-Yoku” or forest bathing in Woodstock’s lush woodlands. Slow down, open your senses, and immerse yourself in the forest’s sights, sounds, and scents. Spend time in Woodstock Gardens and Arboretum, connecting with the natural world through your senses.

Spend mindful time at the ruins of Woodstock House, engaging in introspection amidst the echoes of the past. Allow the quiet surroundings to fade away from modern worries and connect with the present moment.


Nourish your body and delight your taste buds amidst the natural splendour of Woodstock Gardens, and indulge in a healthy picnic. Gather a basket filled with wholesome locally made treats from a farmer’s market and local cafe. Spread out a blanket and enjoy your alfresco feast, fueling your body while appreciating the beauty of the great outdoors.

Research shows that spending time in nature can positively impact mental and physical well-being. Escape the ordinary and embark on a journey towards wellness at Woodstock Gardens and Arboretum, located in the heart of Inistioge, Co. Kilkenny. Our gates are open to those ready to embrace nature.

Ready to commit to your well-being? Purchase a season pass for Woodstock Gardens and Arboretum today and take the first step towards a healthier, more balanced life.